by Kevin Banet | Nov 1, 2025 | mental health, Senior stories
Finding Strength in the Struggle It’s a curious mix, isn’t it—compassion and admiration? We often feel sympathy for someone we see struggling yet we admire them at the same time. Have you ever felt that way? Recently I came across the story of a woman, age 74, who...
by Kevin Banet | Nov 1, 2025 | mental health
Aches and Pains, but Strong Legs: Staying Active After 60 Is regular exercise for an older person really worth the trouble? Are brisk walks or runs possible for those of us who were never athletes in the first place? I came across a story on Reddit that caught my...
by Kevin Banet | Oct 27, 2025 | mental health
My new guide will help you in your aging journey When I began my research about the benefits of aging, I found a lot of falsehoods about aging out there. For example, today you’ll find encouragements to think young, to reverse your age, smooth out all your wrinkles,...